whatever happened to good ol' portion control & common sense?
i'm looking to lose about 10 pounds and with all the different viewpoints and studies done on dieting..this day and age makes it hard to stick to a simple diet! i hear 20 different things every day that make me wonder "should i be doing that instead?" ughh. basically just a useless rant but does anyone else agree?
i'm looking to lose about 10 pounds and with all the different viewpoints and studies done on dieting..this day and age makes it hard to stick to a simple diet! i hear 20 different things every day that make me wonder "should i be doing that instead?" ughh. basically just a useless rant but does anyone else agree?