I absolutely love it. I feel healthy on the inside and out. I'm eating a lot better. I'm including a lot of grains, beans, veggies, and fruits into my diet than when I ate meat. I just love it. My mom hates it and makes up lies about my diet saying my hair is going to fall out. But, its not. She is so ignorant!!! I love shoving it into her face when she cooks a huge meat meal, and I walk by and make a veggie soup. Haha. Who is with me!!!!???