Hello all,
I'm a vegetarian... I don't eat eggs, but eat a bit of dairy in the form of yogurt and sometimes icecream...
I have eating raw food 3 times in a small cafe and I think it's just deliciuos... I could eat like that every day if I could make those dishes.... I don't know if I could only eat salads every day.... having that said, I need to knoe where to start eating more raw foods.... I eat lots of fruits and eat salads about twice a week... everything else is cooked.....
Any suggestions on readings, recipes, etc?
As anything new, it scares me a bit..... is it really healthy to eat this way? for how long have you done it?
I know.... I have lots of questions, so I appreciate your comments
Thanks,
Carla
I'm a vegetarian... I don't eat eggs, but eat a bit of dairy in the form of yogurt and sometimes icecream...
I have eating raw food 3 times in a small cafe and I think it's just deliciuos... I could eat like that every day if I could make those dishes.... I don't know if I could only eat salads every day.... having that said, I need to knoe where to start eating more raw foods.... I eat lots of fruits and eat salads about twice a week... everything else is cooked.....
Any suggestions on readings, recipes, etc?
As anything new, it scares me a bit..... is it really healthy to eat this way? for how long have you done it?
I know.... I have lots of questions, so I appreciate your comments

Thanks,

