Hello all,
I'm not raw by any means, but I started slowly.... I went to a conference last week with Doug Graham who eats basically fruits and vegetables... however, he didn't discuss the issue of vitamin b-12 in the conference....
I wonder where would one get the B-12 by only eating raw fruits and raw veggies???????????
any ideas???
I'm not raw by any means, but I started slowly.... I went to a conference last week with Doug Graham who eats basically fruits and vegetables... however, he didn't discuss the issue of vitamin b-12 in the conference....
I wonder where would one get the B-12 by only eating raw fruits and raw veggies???????????
any ideas???