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reading right off label...<br><br>
serving - 2 tbsp<br><br>
calories/calories from fat 50/10<br><br>
total fat - 1g<br><br>
sat fat - 0g<br><br>
poly - 1g<br><br>
mono 0g<br><br>
cholestrol - 0 mg<br><br>
sodium - 0 mg<br><br>
potassium - 140 mg/4%<br><br>
total carbs - 6g/2%<br><br>
Dietary Fiber - 2g/6%<br><br>
Sugars - 1g<br><br>
Protein - 4g<br><br>
Iron - 6%
 

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It's an easy eay to increase your whole grain intake. In addition to the above it has folate, vitamine E, thiamine, manganese, selenium, vitamin B6 and a little bit of iron and zinc and omega-3 fatty acids.<br><br><br><br>
Info. from Steven Pratt's book "SuperFoodsRX"
 

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<a href="http://www.nutritiondata.com/facts-B00001-01c21Ud.html" target="_blank">The full readout on wheat germ's nutritional value</a>. <img alt="" class="inlineimg" src="/images/smilies/yes.gif" style="border:0px solid;" title=":yes:">
 
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