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Hello friends....!<br>
What's a good fast weight loss diet...? If anyone knows then please reply ...Your suggestions will be appreciated...Thanks in advance..!
 

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Vegan Very Metal
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Replace most of the high carbohydrate foods with fruit and vegetables, the weight should pretty much tumble off.<br><br>
Is this information any use to you? As you haven't included a sample of your diet I can't really tell.
 

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Losing weight fast is not healthy and usually leads to fast weight gain.<br><br>
its best to have slow steady weight loss from modifying eating habits and increasing movement.
 

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<div class="quote-container"><span>Quote:</span>
<div class="quote-block">Originally Posted by <strong>vincent</strong> <a href="/forum/post/2924587"><img alt="View Post" class="inlineimg" src="/img/forum/go_quote.gif" style=""></a><br><br>
Replace most of the high carbohydrate foods with fruit and vegetables, the weight should pretty much tumble off.<br><br>
Is this information any use to you? As you haven't included a sample of your diet I can't really tell.</div>
</div>
<br>
I might try this for a few days. I need to break a plateau.
 
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