Heya folks,<br><br><br><br>
Here's a curious one, that's very seldom come up in any of the discussion boards I've frequented before. I'm a 22 y/o semi-vegan vegetarian in the UK, who's 6'1" (1m 85cm) and weighs about 10 1/2 stone (147 Pounds). I look obviously thin, and it seems there's absolutely nothing I can do about it! I wanna put on about a stone, 14 pounds, and it seems whatever I eat, and however much of it, I don't put on an ounce. <img alt="" class="inlineimg" src="/images/smilies/huh.gif" style="border:0px solid;" title="
"><br><br><br><br>
I lead a naturally energetic life... I walk fairly long distances on a daily basis (probably around 3-4 miles/day on average), and I'm a very figity energetic person most of the time.<br><br><br><br>
Any suggestions as to what foods I can try to put on a little weight, bearing in mind I'd like to try avoid dairy produce if possible? Oh, and alcohol isn't good for me, I'm supposed to avoid it. I hear peanuts are good... how true is this?<br><br><br><br>
Any help on this one would be much appreciated.<br><br><br><br>
Cheers folks,<br><br><br><br>
Russ <img alt="" class="inlineimg" src="/images/smilies/smiley.gif" style="border:0px solid;" title="
">
Here's a curious one, that's very seldom come up in any of the discussion boards I've frequented before. I'm a 22 y/o semi-vegan vegetarian in the UK, who's 6'1" (1m 85cm) and weighs about 10 1/2 stone (147 Pounds). I look obviously thin, and it seems there's absolutely nothing I can do about it! I wanna put on about a stone, 14 pounds, and it seems whatever I eat, and however much of it, I don't put on an ounce. <img alt="" class="inlineimg" src="/images/smilies/huh.gif" style="border:0px solid;" title="
I lead a naturally energetic life... I walk fairly long distances on a daily basis (probably around 3-4 miles/day on average), and I'm a very figity energetic person most of the time.<br><br><br><br>
Any suggestions as to what foods I can try to put on a little weight, bearing in mind I'd like to try avoid dairy produce if possible? Oh, and alcohol isn't good for me, I'm supposed to avoid it. I hear peanuts are good... how true is this?<br><br><br><br>
Any help on this one would be much appreciated.<br><br><br><br>
Cheers folks,<br><br><br><br>
Russ <img alt="" class="inlineimg" src="/images/smilies/smiley.gif" style="border:0px solid;" title="