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Quote:
Originally Posted by 4everaspirit View Post

I have less strong nails too. But I also shed more hair...as for the hair, I'm not sure if it's the fact that I have more hair overall or if I'm missing a nutrient. My nails are slightly bendier than they used to be but they aren't that bad. I feel your concern though
I'm a guy but the longer my hair gets the more it sheds I find. I like my hair long but it's too long now. It goes down past my eyes. I'm gonna get it cut soon for work (I work in a kitchen) cuz it's starting to shed a lot.
 
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