Hmm... if meat never appealed to you, you'll have a much easier time giving it up than many of us. Just find out about all the other things there are available to eat and you'll be fine!
You could get a conventional book on nutrition for the layman out of your local library. Hospitals in your area might be able to suggest something; they have dieticians on staff. There are some unreliable sources: I have recently seen statements that some seaweeds have vitamin B-12, and this is not true (this was on the nutrient list for something at my local health food store).
You could get a conventional book on nutrition for the layman out of your local library. Hospitals in your area might be able to suggest something; they have dieticians on staff. There are some unreliable sources: I have recently seen statements that some seaweeds have vitamin B-12, and this is not true (this was on the nutrient list for something at my local health food store).
