[2bfree]

I went to the Doctor today and he said that my blood sugar was elevated. I told him that I have switched to a vegetarian diet and he didn't think the lack of meat was the problem but that I may be eating too many carbs though. Any one have any dealings with high blood sugar or any ideas or thoughts that might be of help to me? Thanks.

 

[2bfree]

Toast and peanutbutter for breakfast, sandwhich or veggie soup for lunch, fruit and kashi bar with coffee for a snack and something like pasta, rice and beans or veggie curry or tofu stirfry with veggies and salad for supper. I do eat some sweets, bread and over do somewhat on the carbs. Most carbs are whole grain though.

 

[2bfree]

I think he said it was 101 and that was with fasting. I am overweight but my weight hasn't changed in a long while. After x-mas

I plan to really cut down on my sugar intake and try to lose some of this weight.