I switched to vegan about 5 months ago, after being vegetarian for 3 years. Now I'm noticing that my periods are sooooo much lighter (used to be ridiculously heavy the first 3-4 days) and so much less painful (used to have excruciating cramps that would make me nauseous). Is there a connection, do you think? I wonder if it's from being vegan or from ingesting more soy, or what. Whatever it is, this is fantastic!