Hello everyone! I am new to the forum but have a question that I hope you can help with. I have been vegan for about a year but have been struggling the past few months with very dry eyes, dry skin, and now dry lips. I live in Arizona and know that the dry air doesn't help; however, I feel that the change in my diet is causing the new dryness issues. I have tried lotions, eye drops, and chapsticks, but the problem seems to be underlying and perhaps a diet issue.
Have any of you had this problem before and any suggestions on how to help? I should mention that I have tried flaxseeds and peanut and tree nut allergies makes it so that I can't add nuts to my diet.
Any thoughts, similar experiences, or suggestions? *It would be greatly appreciated!
Have any of you had this problem before and any suggestions on how to help? I should mention that I have tried flaxseeds and peanut and tree nut allergies makes it so that I can't add nuts to my diet.
Any thoughts, similar experiences, or suggestions? *It would be greatly appreciated!