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Discussion Starter · #1 ·
Hi all my son is 7 and a half months and has recently started moving on from pureed fruit, veggies and cereal. Anyone have any ideas for some good vegan homemade purees? So far we've tried tofu/peas/sweet potato, lentils/peas/pasta. Other than that I've been doing mostly 2/3 veggies mashed together. Can I introduce things like beans yet? i know they're digestive tracts aren't very good at this age but he did ok with lentils (and loved them).

Apart from bottles his food today was -

Breakfast - Multigrain Porridge made with soy formula
Lunch - Avocado and pea mash
Dinner - sweet potato and lentil mash

He has mini rice cakes (no added salt etc) for snacks as I'm a bit timid about boiled carrot sticks just yet

What else should I be introducing do you think?

1,121 Posts
those sound like great combinations!
You can try all sorts of things, just give each new item a week to see if he has any reaction to it.

Some baby foods my daughter loved:
butternut squash and apple puree
carrot and tomato puree
black bean and rice puree
pear puree
mango puree
frozen berry and soymilk puree
mashed potatoes with soy or coconut milk
steamed broccoli and spinach puree- I added veggie broth in the blender
edemame and spinach

she also loved having sips of my green smoothies with ginger- so I froze a bunch in ice cube trays and saved them for her.
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