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i never eat cheese really but last 2 weeks had a more then usual which gave me huge break out it wasnt pretty so now also trying to cut out diary completely, I do not enjoy rice or soya milk and can't find almond milk in cape town (not yet anyway) -

what is the rule when you pick chocolate? does it have to be 70% or higher dark chocolate?

Luckily I never liked cheese so no problem giving that up.

I switched to rooibos tea and black coffee to avoid milk.

What products have hidden dairy in it?
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