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Tomato Onion Salsa, Guacamole, Black Bean Dip

1560 Views 2 Replies 3 Participants Last post by  veganmama884
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I can add fat free salsa to your thread. I tried it, and its very nice. I made a version without chilli, only with pepper. It was great anyway.

Preparation Time: 5 minutes
Level of Difficulty: Easy
Servings: 4
Ingredients
1 onion
1 red pepper
2 tins tomato
handful of coriander
regular chili (quantity depending on spice tolerance!)
Method
Put all in food processor and blend.
Use as a dip with crackers or veg for a fat free diet snack or with lightly salted tortilla chips.
Source:
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Quote:
Originally Posted by SophieJo View Post

I can add fat free salsa to your thread. I tried it, and its very nice. I made a version without chilli, only with pepper. It was great anyway.

Preparation Time: 5 minutes
Level of Difficulty: Easy
Servings: 4
Ingredients
1 onion
1 red pepper
2 tins tomato
handful of coriander
regular chili (quantity depending on spice tolerance!)
Method
Put all in food processor and blend.
Use as a dip with crackers or veg for a fat free diet snack or with lightly salted tortilla chips.
Source: Recipe for fat free salsa.
sounds nice and easy!
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Reactions: 1
1 - 3 of 3 Posts
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