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Discussion Starter · #1 ·
Hey friends :)

I created a new video sharing my 7 tips on how to become a vegan athlete or start your fitness journey, from my experience as a competitive athlete for the past 20+ years.


- I hope you find it useful! XO
 

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Thanks for sharing the video. It was a very interesting watch, do you post videos like this often, or have a fitness related blog? I'd really like to follow along.
 

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Discussion Starter · #7 ·
Thanks for sharing the video. It was a very interesting watch, do you post videos like this often, or have a fitness related blog? I'd really like to follow along.
Thank you!! So glad you found it interesting :)
I post weekly videos to my YouTube channel, if you'd like to subscribe, it's at www.YouTube.com/MeatFreeAthlete :)
I also have a website - www.MeatFreeAthlete.com

If you have any topics you'd like to see me make a video on, I'm always open to feedback/suggestions!
 

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Vegan since 2011
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Thank you!! So glad you found it interesting :)
I post weekly videos to my YouTube channel, if you'd like to subscribe, it's at www.YouTube.com/MeatFreeAthlete :)
I also have a website - www.MeatFreeAthlete.com

If you have any topics you'd like to see me make a video on, I'm always open to feedback/suggestions!
I'll definitely subscribe. I took a look at your website and bookmarked it, it looks like it has some great stuff!:up:
 

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Discussion Starter · #9 ·
I'll definitely subscribe. I took a look at your website and bookmarked it, it looks like it has some great stuff!:up:
I truly appreciate that! Thanks so much! XO :) <3
 

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Make your choices at the grocery store, replacing meat, dairy, and egss with healthy, plant-based whole foods. Ditch dairy milk for almond or soy milk. Slowly ditch meat and eggs with high protein foods like quinoa, lentils, tofu, tempeh...
 

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Thanks for sharing, I have to pay more attention to my diet since going vegan especially keeping up with training 6 times per week including jiu jitsu and thai boxing.
 

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Discussion Starter · #12 ·
Thanks for sharing, I have to pay more attention to my diet since going vegan especially keeping up with training 6 times per week including jiu jitsu and thai boxing.
No problem, glad you liked it :) That's awesome that you're so active and training in Martial Arts! Really good that you're paying attention to what you're body needs too!
I've trained BJJ too, but mostly training TKD right now working on getting my 2nd Degree Black Belt.
 

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Wow 2nd degree black belt I bet you have a mean jump spinning sidekick. I sparring MMA so incorporate a few techniques from TKD also. I recently starting taking Spiralina and I swear I felt the results within a week. I wish there was something I could take to cure tendonitis all the years of training are slowly catching up with my body!
 
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