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hey you talk alot about big salads can you please tell me how you make one?they sound very healthy and good , oh n sorry if i got the name wrong!tank u <img alt="" class="inlineimg" src="/images/smilies/smiley.gif" style="border:0px solid;" title=":)"><img alt="" class="inlineimg" src="/images/smilies/angel.gif" style="border:0px solid;" title=":angel:">
 

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Are you maybe looking for Seasiren?<br><br><br><br>
If so, you might want to try a PM... It's easy to miss threads (especially if the name is wrong)
 

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Recipe for A Big Salads<br><br><br><br>
1 head of Iceburg Lettuce, chopped up.<br><br>
1/4 cup of diced carrots<br><br>
2 cherry tomatoes<br><br><br><br>
toss in a large big bowl and eat with Kraft Dressing.!
 

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A Pm is a private message. It's like an email. To send one, just click on 'private messages' close to the top right hand side of your screen, just underneath where it says 'welcome specialK12', and over where it says 'log out'. You can then click on 'send new message' on the left hand column.<br><br><br><br>
Alternatively, you can click on someone's name, and then click 'send mr.x a private message'.
 

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Big salad, lots of lettuce leaves preferably nutrient dense ones like romaine or leaf lettuce.<br><br>
Maybe some baby spinach, slivered carrots.<br><br>
Sliced tomatos or cheery tomato's I even hear those grape tomatos are pretty good.<br><br><br><br>
If your not vegan maybe some cheese , I like to add olives and onions to mine also.<br><br>
Dash of olive oil, a little viniger, some lemon juice and oregano and you got yourself a salad
 

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<div class="quote-container"><span>Quote:</span>
<div class="quote-block">Originally Posted by <strong>kpickell</strong> <a href="/forum/post/0"><img alt="View Post" class="inlineimg" src="/img/forum/go_quote.gif" style=""></a><br><br>
Recipe for A Big Salads<br><br><br><br>
1 head of Iceburg Lettuce, chopped up.<br><br>
1/4 cup of diced carrots<br><br>
2 cherry tomatoes<br><br><br><br>
toss in a large big bowl and eat with Kraft Dressing.!</div>
</div>
<br><br><br>
lol. And, if you're feeling daring, do *3* cherry tomatoes.
 

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i make mine with<br><br>
lots of romaine<br><br>
some cheese<br><br>
mushrooms<br><br>
tomatos<br><br>
broccoli<br><br>
carrots<br><br>
black beans or chick peas or tofu or vegan chikn patty<br><br>
eat<br><br>
i tend not to eat salad dressing..
 

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leafy greens<br><br>
some beans (black, pinto, garbanzo, whatever)<br><br>
roasted red peppers, onions, and tomatoes<br><br>
fresh salsa<br><br>
nutritional yeast<br><br>
some herbs & spices (i use curry, cumin, and a couple mrs. dash herb mixes)<br><br><br><br>
muy yummy! <img alt="" class="inlineimg" src="/images/smilies/smitten.gif" style="border:0px solid;" title=":smitten:">
 
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i do the whole lettuce + tomato + cucumber thing, and add assorted combos of the following:<br><br><br><br>
grated carrot<br><br>
canned sweetcorn<br><br>
sliced avacado<br><br>
black pitted olives<br><br>
chickpeas/beans<br><br>
cashews/other nice nuts<br><br>
pumpkin or sunflower or other nice seeds<br><br>
sliced red onion<br><br>
sprigs of parsley<br><br>
corn chips<br><br>
chopped boiled new potatoes<br><br>
lemon<br><br>
sunblushed/sundried tomatoes<br><br>
shedded red or white cabbage<br><br>
shredded brussels sprouts<br><br>
marinaded panfried tofu chunks/slices/strips<br><br>
cress/other sprouts<br><br><br><br>
+ anything else thats small and random and floating about the place<br><br><br><br>
eta: i bet things like canned mandarin orange slices, pineapple chunks, raisins, grapes, walnuts, and sliced apple (with a bit of lemon squeezed on it to stop it going brown) would be nice too, and you could add croutons/chunks of crunchy bread/chips/crackers too. the sky is the limit with salads <img alt="" class="inlineimg" src="/images/smilies/smiley.gif" style="border:0px solid;" title=":)"><br><br><br><br>
eta: oooh, and then there is pickled stuff... beetroot, gherkins, those little onions.... lol
 

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I had 'big salad' tonight for dinner.<br><br><br><br>
My ingredients:<br><br><br><br>
Leafy Greens<br><br>
Red Bell Pepper<br><br>
Sweet Onion<br><br>
Cucumber<br><br>
Tomato<br><br>
Avacado<br><br>
Walnuts<br><br>
Boca Chiken patty<br><br>
Annie' Green Goddess dressing<br><br><br><br>
Yum!
 

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At school I usually have any combination of the following:<br><br>
Romaine lettuce<br><br><br><br>
Kidney beans<br><br>
Garbanzo beans<br><br>
Black olives<br><br>
Green olives<br><br>
Croutons<br><br>
Green peppers
 

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My favourite:<br><br>
Field greens<br><br>
Red onion<br><br>
Sprouts<br><br>
Apple<br><br>
Pecans<br><br>
Balsamic fig vinaigrette<br><br>
Plus any other veggies lying around (shredded carrots, cabbage, or beets, broccoli, tomato, cucumber, etc.)
 

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My fav:<br><br><br><br>
Spinach<br><br>
Romaine/mixed greens<br><br>
Walnuts<br><br>
Pecans<br><br>
dried cranberries<br><br>
Avacado<br><br>
greek herb vinagrette<br><br><br><br>
If I'm feeling the need for tons of protein I might thow in some baked tofu or fake chicken on top too.
 

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Mmmm BIG Salads are the bestest. I eat them at least 4/5 times a week. I am looking for more things to put in them but I am still a food snob and very afraid of the scary things.<br><br><br><br>
This is mine:<br><br><br><br>
Romaine<br><br>
Spinach<br><br>
Cucumber<br><br>
Tomatoes<br><br>
Red Onion<br><br>
Carrots (sometimes)<br><br>
Button Mushrooms<br><br>
Red Peppers (for The Boy)<br><br><br><br>
Vinagrette Dressing (Cindy's Kitchen makes <b><span style="text-decoration:underline;">awesome</span></b> vinagrette but it's $5 a bottle so I've been getting a store-brand organic Italian)<br><br><br><br>
We used to add cheese and hard boiled eggs but stopped that awhile ago. <img alt="" class="inlineimg" src="/images/smilies/bigcry.gif" style="border:0px solid;" title=":cry:"><br><br><br><br><br><br>
Hang~Ten
 

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Tonight I had a plate of romaine with celery, carrots, steamed broccoli, snow peas, black olives, and croutons... and then had newman's sesame ginger dressing on it. yummers.
 

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I like this salad:<br><br><br><br>
bunch of romaine<br><br>
bell pepper<br><br>
green onion<br><br>
chopped apple<br><br>
chopped banana<br><br>
sunflower seeds<br><br>
rasins<br><br>
fake chicken or hard boiled egg white if you aren't vegan
 

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<div class="quote-container"><span>Quote:</span>
<div class="quote-block">Originally Posted by <strong>Texaspice</strong> <a href="/forum/post/0"><img alt="View Post" class="inlineimg" src="/img/forum/go_quote.gif" style=""></a><br><br>
I had 'big salad' tonight for dinner.<br><br><br><br>
My ingredients:<br><br><br><br>
Leafy Greens<br><br>
Red Bell Pepper<br><br>
Sweet Onion<br><br>
Cucumber<br><br>
Tomato<br><br>
Avacado<br><br>
Walnuts<br><br>
Boca Chiken patty<br><br>
Annie' Green Goddess dressing<br><br><br><br>
Yum!</div>
</div>
<br><br><br>
I just tried Annie's Goddess dressing for the first time last night.<br><br><br><br><img alt="" class="inlineimg" src="/images/smilies/smitten.gif" style="border:0px solid;" title=":smitten:"> I'm in love!!! Thanks for reminding me to try it (Been meaning too for several years now!)
 

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Well, Here's mine.. I had it for lunch today<br><br><br><br>
1 boca chikin patty (cut up)<br><br>
3 large white mushrooms<br><br>
2 cups baby leaf spinach<br><br>
1/2 cup carrots<br><br>
1 stalk of celery<br><br>
1 tablespoon nutrional yeast<br><br>
1 tablespoon of Italian Dressing.<br><br><br><br>
I think I may be eating this more often.
 
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