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If you have chronic diarrhea you need to see a doctor to diagnose what's wrong. You can have anything from a food allergy to food poisoning. In the mean time eat easy to digest foods and stay away from caffeine and other diuretics and drink plenty of water and/or gatorade.

~Wondre
 

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Definitely go to the doctor. It might not be your diet at all, rather, some little beasties in you digestive system.

Especially if you don't have weight to lose, you need to get checked out, pronto.
 

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Actually, an increase in fiber will BULK UP your stool, not give you diarrhea. I have IBS and my doc wants me taking a fiber supplement to help draw extra liquid out of my intestinal track. Yummy.

Maybe you're just sick?
 
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