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Grapefruits are so good for you but I find them to be hardly edible unless if I juice them with sweeter fruits to balance the flavor.
Grapefruit and oranges do not digest well with other foods except other acid fruits or sub acid fruits.
For example, strawberries and mangoes go well with oranges. But sweet fruits like dates and bananas do not digest well with citrus.
So, my favorite way to add grapefruit in my diet is to juice them with oranges or clementines.
The ratio of 1 grapefruit is to 3 oranges; or 1 grapefruit to 5 clementines.
Run the oranges (and/or clementines) and grapefruit through a juicer, and drink immediately.
Grapefruit and oranges are Winter fruits for a reason~they are high in Vitamin C which prevents illness and disease.
Grapefruit Juice
2 grapefruits, peeled
5+ oranges or 7+ clementines, peeled


Original post @ "grapefruit juice"
-Cassie K, Vegans Living Off the Land
Grapefruit and oranges do not digest well with other foods except other acid fruits or sub acid fruits.
For example, strawberries and mangoes go well with oranges. But sweet fruits like dates and bananas do not digest well with citrus.
So, my favorite way to add grapefruit in my diet is to juice them with oranges or clementines.
The ratio of 1 grapefruit is to 3 oranges; or 1 grapefruit to 5 clementines.
Run the oranges (and/or clementines) and grapefruit through a juicer, and drink immediately.
Grapefruit and oranges are Winter fruits for a reason~they are high in Vitamin C which prevents illness and disease.
Grapefruit Juice
2 grapefruits, peeled
5+ oranges or 7+ clementines, peeled


Original post @ "grapefruit juice"
-Cassie K, Vegans Living Off the Land