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so i am fairly knew to vegetarianism (2 months) and my reasons are the same as anyones. But i also read a lot about it and i am really confused. I am taking omega 3 pills to get the fish oil's that our body needs, and i am also taking B12 supplements and Vitamin B complex pills.. is this necessary and if so, are there any other supplements or anything else i should be doing?
thank you!
thank you!


