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Herbivorous Urchin
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I know nothing about them, how would you have them? I'm interested for sure. What are the benefits from them? I'm new to superfood powders for sure.
 

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Herbivorous Urchin
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Discussion Starter · #3 ·
Quote:
Originally Posted by Carley View Post

I know nothing about them, how would you have them? I'm interested for sure. What are the benefits from them? I'm new to superfood powders for sure.
That link above shows everything that's in this one, And you add it to 8oz of water ^.^ Or juice, I'm guessing juice would taste a wee bit better.
 

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Not really, I just stick to eating as raw as possible. I also take the hours to calculate the vitamin and mineral intake in all I eat, hoping that I reach the RDAs naturally. I do take B12, and a multi when my eating habits get sporadic cause of limited time to eat/prepare food.
 
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