[Fatman]

Just make sure that you are not trying to make a change that is not going to work for you.
Better to be upfront with her and gradually try to become Vegi* than to jump in and pretend to be ok with it.

 

[Fatman]

Quote:

Originally Posted by keltic dave

Its not hard at all to switch to being a vegetarian since you said you're quite muscle then you just make sure you beef up the meals with beans, lentils, chickpeas all are very high in protein and since you still drink milk then you don't need to worry about B12 as you get that from milk and dairy products.

I was quite a big meat eater and I've successfully changed completely to being a lacto-ova vegetarian I wont go the whole hog and become vegan though.

Same here, all I ate was meat. never ate a veggie. just meat and bread.. potatoes if they were fried or mashed.
I dont even know why I went veggie, I just did. It was thanksgiving last year and I looked at the bird and the ham on the table and something just clicked, I could not eat it, so I loaded on the carbs and left it alone... I have not had meat in any way shape or form since that day..

And Im loving it.