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Discussion Starter · #1 ·
Can anyone tell me how to make a fruit smoothie and give me some good recipes? It's something I've never tried even though I'm a fruit addict!<br><br><br><br>
I'd like recipes with any kind of milk or yoghurt (I'm not a big dairy milk fan) or whatever<img alt="" class="inlineimg" src="/images/smilies/hungry.gif" style="border:0px solid;" title=":hungry:">
 

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This is one of my favorites:<br><br><br><br>
1 cup plain or vanilla soymilk<br><br>
2 oz. silken tofu<br><br>
1 cup juice (I like V8 Splash, but any not-too-tart fruit juice could do)<br><br>
1 to 2 cups frozen blueberries (any frozen berry would work, but I love blueberries)<br><br><br><br>
Blend all ingredients except the frozen berries, then add the frozen berries a little at a time until you get the consistency that you like. I like mine very thick, so I add a lot of berries. This makes enough for 2 people to each have a big tall glass in the morning - it's very fillling! I've also made it without the juice; I just added more soymilk.
 

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firebird - your avatar cracks me up! ralph wiggum rules! <img alt="" class="inlineimg" src="/images/smilies/grin.gif" style="border:0px solid;" title=":D"><br><br><br><br>
Back on topic - I LOVE Smoothies!! Here's one of my fav recipes:<br><br><br><br>
1 cup soy or almond milk, vanilla or plain<br><br>
1 large frozen banana<br><br>
1 cup of frozen blueberries<br><br>
A little Vanilla to taste (I don't measure 'nilla)<br><br>
tsp sweetner (optional, doesn't really need it)<br><br><br><br>
Doesn't really need ice cubes either, if the fruit is frozen.<br><br><br><br>
Blend together and enjoy! <img alt="" class="inlineimg" src="/images/smilies/cool3.gif" style="border:0px solid;" title=":cool:">
 

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Discussion Starter · #4 ·
Check out this website for vegan smoothies:<br><br><br><br><a href="http://www.veganstreet.com/veganliving/recipes027.html" target="_blank">http://www.veganstreet.com/veganliving/recipes027.html</a>
 

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Discussion Starter · #5 ·
<a href="http://vegweb.com/food/drink/index-drink-shakes.shtml" target="_blank">http://vegweb.com/food/drink/index-drink-shakes.shtml</a><br><br><a href="http://vegweb.com/food/drink/index-drink-punch.shtml" target="_blank">http://vegweb.com/food/drink/index-drink-punch.shtml</a><br><br><a href="http://www.recipesource.com/side-dishes/beverages/smoothies/indexall.html" target="_blank">http://www.recipesource.com/side-dis.../indexall.html</a><br><br><a href="http://www.nestle-carnationinstantbreakfast.com/low_fat_breakfast_recipe.htm" target="_blank">http://www.nestle-carnationinstantbr...ast_recipe.htm</a><br><br><a href="http://www.unicity.net/reine/smoothie/" target="_blank">http://www.unicity.net/reine/smoothie/</a><br><br><a href="http://www.lamontanita.com/docs/recipes/keeping_cool_smoothies.htm" target="_blank">http://www.lamontanita.com/docs/reci..._smoothies.htm</a><br><br><a href="http://www.fatfree.com/recipes/drinks/" target="_blank">http://www.fatfree.com/recipes/drinks/</a><br><br><a href="http://whitewave.com/index.php?id=16&cid=12" target="_blank">http://whitewave.com/index.php?id=16&cid=12</a><br><br><a href="http://www.8thcontinent.com/recipes/recipe_categories.asp?cat=beverages" target="_blank">http://www.8thcontinent.com/recipes/...?cat=beverages</a><br><br><a href="http://www.ivillage.com/food/celebrate/summer/articles/0,11731,240592_259200,00.html" target="_blank">http://www.ivillage.com/food/celebra...259200,00.html</a><br><br><a href="http://search.allrecipes.com/SearchResults.asp?site=allrecipes&allrecipes=allrecipes&q1=smoothie" target="_blank">http://search.allrecipes.com/SearchR...es&q1=smoothie</a><br><br><a href="http://home.att.net/~e.zeiser/recipes/smoothies.htm" target="_blank">http://home.att.net/~e.zeiser/recipes/smoothies.htm</a><br><br><a href="http://dmoz.org/Home/Cooking/Beverages/Smoothies/" target="_blank">http://dmoz.org/Home/Cooking/Beverages/Smoothies/</a><br><br><a href="http://www.dannon.com/recipes/beverages.cfm" target="_blank">http://www.dannon.com/recipes/beverages.cfm</a><br><br><a href="http://sunsoy.com/tips.php" target="_blank">http://sunsoy.com/tips.php</a><br><br><br><br><a href="http://www.morinu.com/recipes/categories/index.cfm?fuseaction=dsp_category&CourseID=5&RequestTimeout=500" target="_blank">http://www.morinu.com/recipes/catego...estTimeout=500</a><br><br><a href="http://www.gotmilk.com/recipes/licuados/index.html" target="_blank">http://www.gotmilk.com/recipes/licuados/index.html</a><br><br>
Check these links out. These are just a few of many.<br><br>
Shannon <img alt="" class="inlineimg" src="/images/smilies/smiley.gif" style="border:0px solid;" title=":)">
 
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