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Discussion Starter #1
AAAAAAAAAaaa.<br><br>
i want to run, walk, lift. ive had this chest thing for like...3 weeks now. or something crazy like that. someone's advice re: exercise and illness on here was to just guess whether you felt up to it. my chest doesn't, it goes all icy and coughy and achy when i even walk to the shops but my LEGS and arms do.<br><br>
any advice on what i can do? couldn't sleep last night (its like 5am now) coz i just hadn't MOVED all day .<br><br>
rahhhhhhhhhhhhhhhhhhhhhhhhhhhh
 

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Have you been to a doc? - three weeks is a long time to have a chest thing. You don't want to get broncitis or something worse...<br><br><br><br>
Try stretching and yoga to get the blood flowing in your extremities - it may help you sleep.<br><br><br><br><img alt="" class="inlineimg" src="/images/smilies/hug.gif" style="border:0px solid;" title=":hug:"> poor thing!
 

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Discussion Starter #3
oo! i didn't even think of yoga! great idea! its just driving me nuts. because i no longer have the f everish bit, my limbs dont ache. they want to move. its just that my chest hurts even when im still. when i move its a gazillion times worse plus its hard to breathe when you're coughing that hard. GRRR. i have loads of time coz im on holidays. i could be running. i could be doing aerobics. having fun. getting fit. but NO. (sorry. in whiney mode here) and i miss that exhausted feeling.<br><br>
haven't been to doctor because i feel like a hypochondriac. been there lots lately!<br><br>
xo
 

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I've been not able to excersize for about 3 weeks as well. I sprained my ankle in a car accident and my back, neck, and body was sore from the accident for a week or two. Right after I felt up to excersizing again, I got SICK for another week.<br><br><br><br>
Uh... I know how you feel.
 

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<div class="quote-container"><span>Quote:</span>
<div class="quote-block">Originally Posted by <strong>taurushead</strong> <a href="/forum/post/0"><img alt="View Post" class="inlineimg" src="/img/forum/go_quote.gif" style=""></a><br><br>
haven't been to doctor because i feel like a hypochondriac. been there lots lately!<br><br>
xo</div>
</div>
<br><br><br>
have you thought about whether you could be one? you do seem overly concerned about your body.
 

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Discussion Starter #6
rainbow- that sucks!!! i hope you feel better asap!!<br><br><br><br>
pixelle- yeah. finally went to the doctor though <img alt="" class="inlineimg" src="/images/smilies/smiley.gif" style="border:0px solid;" title=":)"> so proud. got bloods done and everything. my iron and what not are great!! really didn't expect that. but the platelets (is there such a thing? im bad with remembering what doctors say..) or something say that something is awry. sigh. so ive had a whole bunch more tests because they want to know what it is.<br><br>
still haven't really excersised. but my body has stopped craving it. i used to get antsy sitting still. now i sit for entire days, then walk for like 5 mins and am worn out. so unfit.<br><br>
just a MONTH ago i was a turbo! less than previously but still boxing and stuff. its terrible..<br><br>
oh well..<br><br>
at least hte panic over it has stopped. im totally ok with sitting around in the warm indoors now. meant to walk into the city just before but..well. didn't. i hope its not doing me long term damage is all. i was quite proud of where i was at. i haven't gained weight but itwas never about weight.
 
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