Sandwich Ideas

1058 Views 6 Replies 4 Participants Last post by bekajoi, Nov 28, 2006

Keelin

Discussion Starter · Nov 26, 2006

I looked through a couple old threads, but could still really use some inspiration. Besides the usuals:

- Hummus, tomato, salad

- Peanut butter and jam/apple/banana

- Yogurt cheese and cucumber or banana

- Soy sausage or deli slices, cucumber, tomato (are any of the store-bough sausages or slices good? I make my own sausages, but they take way too long to make regularly.)

- Spicy black bean dip, tomato, salad

... what other (vegan) sandwiches do you like? I'm more interested in things with some actual protein/substance like bean dips, etc than roasted veggies and those sorts of things... university student therefore I have no time for taking things like that, and they don't survive my lunchbag. I'm really tempted to load up on some deli slices and sausages (even though the Fuhrman crew will jump me, ohemgeeSODIUM) just because I need some variety. >.> Baked tofu, chickpea salad sandwiches, and other... weird vegan foods (yeah, yeah, I know I'm vegan too) don't really appeal to me.

Help?

BTW, how terrible-tasting and bad-for-you are the soy products? I'm ohsotempted.

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Tofu-N-Sprouts

· #6 · Nov 26, 2006

The vegan soy slices/sausage/faux "meats" and so forth can have a lot of sodium and such but they meet a need sometimes, I totally understand. (sheesh! IGNORE those Fuhrman folks and eat what you need for YOU!!).

So maybe try some once in a while - once or twice a week to give yourself (and your brain) a break from cooking/creating... you may find you don't care for the premade sausages and stuff as much as your own home-made items anyway.

Bottom line, the soy products won't kill you, they're quick and easy and provide protein - they aren't a bad option on occasion.

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