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291 Posts
Has anyone here been to a rehab center or participated in an outpatient recovery program?
Did it help?
Did it help?
recovery-rehab
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Joined
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976 Posts
I am currently participating in an outpatient recovery programme. It is based around cognitive analytical therapy.
It was very difficult at first due to my shyness, but as I have gradually opened up, I find that issues have arisen that I didn't even know existed. And I find it very useful being able to talk to someone who doesn't judge me negatively.
Hope that helped.
It was very difficult at first due to my shyness, but as I have gradually opened up, I find that issues have arisen that I didn't even know existed. And I find it very useful being able to talk to someone who doesn't judge me negatively.
Hope that helped.
1 - 2 of 2 Posts
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