[10LitresFitness]

Preparing and taste testing the Quorn Roast from frozen, served with veggies and some veg gravy this makes a really nice protein filled meal!

Macros (per 100g): 145Kcal - 16.6g Protein - 3.6g Carbs - 6g Fat

Hope this helps some people!

 

[Fittany]

I prepared this for thanksgiving. Even my non-vegetarian family enjoyed the flavor and texture.

 

[poivron]

This is vegetarian but not vegan, right?

 

[David3]

This is vegetarian but not vegan, right?

The Quorn Meat-Free Roast has these ingredients:

Mycoprotein (59%), Water, Onion, Natural Flavors From Non-Meat Sources, Canola Oil, Rehydrated Egg White, Milk Proteins. Contains 2% or less of Potato Maltodextrin, Salt, Tapioca Dextrin, Yeast Extract, Onion Powder, Sage Extract, Garlic Powder, Gum Arabic; Sunflower, Coconut and Palm Kernel Oil.

https://www.quorn.us/products/turkey-roast
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