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Discussion Starter · #1 ·
Hi everyone<br><br><br><br>
Since having my 2nd child by c-section 6 months ago I've had a bit of a dodgy tummy. I used to be a BIG 3 meals a day kinda girl but now I can't eat big meals and have to kind of graze, or eat like 6 small meal/snacks a day. (Maybe they did one of those gastric by-passes while I wasn't watching!!!)<br><br><br><br>
I'm totally unused to this way of eating and am struggling for snack ideas. I am quite happy just eating raw veg and fruit, nuts and seeds but sometimes it's nice to mix it up a bit - ya know?<br><br><br><br>
I'd love to hear some ideas of what you all like to snack on. Please bear in mind I live in Australia so I probably won't be able to get a lot of US/UK brand names.<br><br><br><br>
Thanks so much - hope you're all having a great day!<br><br><br><br>
vegmumma xxx
 

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Some of my favorite snacks:<br><br>
whole wheat pita pocket with hummus and veggies/sprouts<br><br>
half a peanut butter and jelly sandwich<br><br>
dry roasted soynuts<br><br>
bean salad (prepared ahead of time- black beans, chickpeas, kidney beans, fresh cilantro, chopped tomato or pico de gallo... & maybe some corn if you have it)<br><br>
1/2c fiber one in yogurt or soy yogurt<br><br>
chopped apples and bananas with peanut butter (yum!!)<br><br><br><br>
& if you are in a pinch or on the go- I love organic (or mostly organic) granola bars... Luna bars are amazing but I am not sure if they are vegan (if you are vegan that is!)<br><br><br><br>
Good luck! Hope that helped some!
 

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one of my favorite snacks is an english muffin topped generously with peanut butter <img alt="" class="inlineimg" src="/images/smilies/smiley.gif" style="border:0px solid;" title=":)">
 

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yogurt (soy or dairy) with granola and/or fruit<br><br>
trail mix<br><br>
English muffin or pita with peanut butter and jam<br><br>
apple and yogurt dip<br><br>
banana with peanut butter<br><br>
muffins or scones<br><br>
cereal with soymilk<br><br>
fruit smoothies!<br><br>
raw veggies with hummus
 

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Discussion Starter · #6 ·
<div class="quote-container"><span>Quote:</span>
<div class="quote-block">Originally Posted by <strong>vegmumma</strong> <a href="/forum/post/0"><img alt="View Post" class="inlineimg" src="/img/forum/go_quote.gif" style=""></a><br><br>
Thanks a lot for your suggestions - yum! Apples and banana with peanut butter - wow gotta try that!</div>
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Granny smith apples taste the BEST with peanut butter!!! <img alt="" class="inlineimg" src="/images/smilies/lick.gif" style="border:0px solid;" title=":lick:">
 

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<div class="quote-container"><span>Quote:</span>
<div class="quote-block">Originally Posted by <strong>veggiejanie</strong> <a href="/forum/post/0"><img alt="View Post" class="inlineimg" src="/img/forum/go_quote.gif" style=""></a><br><br>
Granny smith apples taste the BEST with peanut butter!!! <img alt="" class="inlineimg" src="/images/smilies/lick.gif" style="border:0px solid;" title=":lick:"></div>
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Pink Lady and Royal Gala apples are also supremely delicious with all-natural peanut butter FYI. <img alt="" class="inlineimg" src="/images/smilies/drool.gif" style="border:0px solid;" title=":drool:">
 

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Discussion Starter · #8 ·
<div class="quote-container"><span>Quote:</span>
<div class="quote-block">Originally Posted by <strong>jeezycreezy</strong> <a href="/forum/post/0"><img alt="View Post" class="inlineimg" src="/img/forum/go_quote.gif" style=""></a><br><br>
Pink Lady and Royal Gala apples are also supremely delicious with all-natural peanut butter FYI. <img alt="" class="inlineimg" src="/images/smilies/drool.gif" style="border:0px solid;" title=":drool:"></div>
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Sorry. My lips are faithful to only one.. Mrs. Smith. <img alt="" class="inlineimg" src="/images/smilies/drool.gif" style="border:0px solid;" title=":drool:">
 
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