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Protein & Meal Replacements Shakes

3670 Views 23 Replies 7 Participants Last post by  sundancecat101
I bought a protein and a meal replacement shakes from Naturade and there awful. It took all my will to down a 4oz. glass of the protein shake this morning. Do any of you use protein or meal replacement shakes? What ones? For those you who don't use them are you aware of a brand I can possibly try?
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Why would one use these?

If you aim to loose weight there is only one thing that works (in the long run): start eating less.

Believe me: it works !
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