I made a sweet potato stew last night.
Onion
Red pepper
Garlic
Oregano
Lots of sweet potato
Okra
Corn
Diced tomato
Tomato paste
Agave
Top with cilantro
Sweet mashed sweet potato
Sweat a .5-1 to 1-1 ratio of diced apples to diced sweet potato. Depends on which apples you are using and how sweet you want the dish to be. Mash when cooked. Add cinnamon, nutmeg and salt to taste.
Onion
Red pepper
Garlic
Oregano
Lots of sweet potato
Okra
Corn
Diced tomato
Tomato paste
Agave
Top with cilantro
Sweet mashed sweet potato
Sweat a .5-1 to 1-1 ratio of diced apples to diced sweet potato. Depends on which apples you are using and how sweet you want the dish to be. Mash when cooked. Add cinnamon, nutmeg and salt to taste.