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i'd say you can train at home by doing lots of stretching exercises, leg raises to help tone leg muscle and abs, if you have stairs in your house you can run up and down the stairs a few times a day, just be careful not to fall
jumping jacks, jumping rope to get your heartrate up and build up endurance (do it for longer and longer stretches, stop whenever you get out of breath)

just make sure while you do all that to practice your breathing
 
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