VeggieBoards banner
1 - 5 of 5 Posts

·
Registered
Joined
·
7 Posts
Discussion Starter · #1 ·
Greetings to all, my name is Carlos and I just joined this site, because I want to find a way to stop eating meat slowly then surely while building around positive and not all the time negative people. Is there a list of which foods to go to and to stay from? Which foods are acidic and which are alkaline?

Peace,
Carlos
 

·
Registered
Joined
·
6,154 Posts
Quote:
Originally Posted by carlosfromsc1 View Post

Greetings to all, my name is Carlos and I just joined this site, because I want to find a way to stop eating meat slowly then surely while building around positive and not all the time negative people. Is there a list of which foods to go to and to stay from? Which foods are acidic and which are alkaline?

Peace,
Carlos
I know that it is written for ladies, but you may want to check out Kris Carr's new book "Crazy Sexy Diet". It focuses on alkaline, vegan foods.
 

·
Registered
Joined
·
1,585 Posts
Welcome to the forum, Carlos. I don't know much about which foods are acid, alkaline, but I'd like to recommend the book Becoming Vegan, by Vesanto Melina and Brenda Davis. They also have a book Becoming Vegetarian, but I think these books contain very similar information. My main focus is to make sure I get enough servings from all the food groups, including my omega-3s, B12, and vitamin D.
 
1 - 5 of 5 Posts
This is an older thread, you may not receive a response, and could be reviving an old thread. Please consider creating a new thread.
Top