VeggieBoards banner

Pasta sauce

15899 Views 10 Replies 10 Participants Last post by  kaitie813
I'm trying to transition to vegan and I was wondering if store bought pasta sauce is vegan?
1 - 11 of 11 Posts
Most of your red sauces will be but it's hard to tell without knowing what brand. You can usually just read the back of the bottle for the ingredients. In fact, it's best to do this with everything you buy just to be safe.
  • Like
Reactions: 2
I'm trying to transition to vegan and I was wondering if store bought pasta sauce is vegan?
It can be. This is one where you get to exercise your label reading skills. The most common non-vegan ingredient in commercial pasta sauce is cheese (usually Parmesan or romano). It isn't always on the front of the label, so you should check the ingredient list on the back.

Pasta sauce is one thing I often recommend to people as a good way to get their feet wet with scratch cooking if at all possible. This is partially because of my history with cooking. When I moved in to my first apartment after graduating college I was financially strapped. I couldn't afford prepared pasta sauce. I could afford cheap cans of tomato sauce and had a few spices, so I checked out a few recipes to get an idea of what I spices I should use and in what quantity, and then tried to make something that tasted good enough, one serving at a time.

I checked out a few brands widely available around here, but double check with what you see on the shelves:

Ragu Chunky Style - all flavors I checked appear to be vegan
Ragu Traditional Style - has cheese
Classico Traditional Tomato & Basil, Spicy Tomato & Basil, Roasted Garlic (red sauce) appear to be vegan
Classico Vodka Sauce has cheese :(
Hunts Garlic and Herb, Traditional appear to be vegan
Barilla Spicy Marinera, Tomato and Basil appear to be vegan
Great Value Traditional (WalMart generic brand) has cheese
See less See more
  • Like
Reactions: 1
Read every one, every time!

I personally love this one--
http://www.francescorinaldi.com/products/product_detail/19

I also like the basil tomato, and the spicy marinara is also good- I bought on accident, it's spicy!
Those are vegan and I like that they have algae DHA!
I get a 26 oz jar for about $2.00

Aldi has a good organic marinara, as well as reg, that are vegan
See less See more
  • Like
Reactions: 2
Always check the ingredients label. I have the "Is it Vegan" app to double check for any items I may have questions on. Of course you can always may your own if your not short on time.
  • Like
Reactions: 1
It can be. This is one where you get to exercise your label reading skills. The most common non-vegan ingredient in commercial pasta sauce is cheese (usually Parmesan or romano). It isn't always on the front of the label, so you should check the ingredient list on the back.

Pasta sauce is one thing I often recommend to people as a good way to get their feet wet with scratch cooking if at all possible. This is partially because of my history with cooking. When I moved in to my first apartment after graduating college I was financially strapped. I couldn't afford prepared pasta sauce. I could afford cheap cans of tomato sauce and had a few spices, so I checked out a few recipes to get an idea of what I spices I should use and in what quantity, and then tried to make something that tasted good enough, one serving at a time.

I checked out a few brands widely available around here, but double check with what you see on the shelves:

Ragu Chunky Style - all flavors I checked appear to be vegan
Ragu Traditional Style - has cheese
Classico Traditional Tomato & Basil, Spicy Tomato & Basil, Roasted Garlic (red sauce) appear to be vegan
Classico Vodka Sauce has cheese :(
Hunts Garlic and Herb, Traditional appear to be vegan
Barilla Spicy Marinera, Tomato and Basil appear to be vegan
Great Value Traditional (WalMart generic brand) has cheese
That's what I do. I buy pure tomato sauce and tomato paste and use those as a base for my sauce. For spaghetti sauce, I heat some tomato sauce and paste, then add fresh zucchini, mushroom, onion, bell pepper, red lentils, maybe even some bulgur wheat, and let it all simmer for about twenty minutes. I also add fresh basil and oregano from my herb garden (or in winter I use dried), and garlic. For enchilada sauce, I mix tomato paste and sauce, almond milk, paprika, garlic powder, touch of maple syrup, and a few other spices I can't think of off the top of my head. I never used to be a big fan of sauce til I went vegan. Now I love cauliflower/almond alfredo sauce, cashew or tofu/sweet potato "cheese" sauce, vegan gravy, salsa, my red lentil veggie sauce....
  • Like
Reactions: 2
maybe even some bulgur wheat
It's one of my favorite ingredients. I never make chili without it, but I've never tried it in pasta sauce. Think I'll try that.
Hmm I have to start using bulgur more often.
It seems many sauces include a little bit of this or that - usually milk or cream. It's really simple to make your own, and much more nutritious. Grab a tin of chopped tomatoes, or slow cook from fersh, add a few herbs and a little olive oil, and bob's your uncle!
I usually get tomatoes and crush them myself and i know canned tomatoes is bad but in my budget at the moment that allows, just get some fresh chopped tomatoes and boil them.. then you puree them and then you can put italian spices in them like Oregano , thyme , Rosemary, Basil, Garlic and Onion powder , just experiment ...
  • Like
Reactions: 1
If you're looking for a good pasta sauce recipe, this one is a a great one that I've made a couple times and my omni family members really like it: http://www.makingthymeforhealth.com/2014/06/15/immunity-boosting-tomato-sauce-with-mushrooms/
1 - 11 of 11 Posts
This is an older thread, you may not receive a response, and could be reviving an old thread. Please consider creating a new thread.
Top