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Discussion Starter · #1 ·
I don't actually have a nut allergy, but I honestly cannot stand nuts. I used to love them when I was a kid, but now they make me feel like throwing up when I taste/eat them. Will this be a major problem when going raw, considering I hear the topic of nuts and seeds come up a fair bit when talking about a raw diet? If so, how would a person with a nut allergy go about replacing nuts in their diet? More seeds?
 

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Vegan Very Metal
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Eating more seeds would probably be the answer, although from what i have read nuts usually don't play a major role in raw food diets, most vegan raw foodists tend to eat a low fat diet, which typically doesn't include many nuts, if any.
 

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Discussion Starter · #4 ·
Ah, that's a relief.
Cheers.
 

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well there's a possibility that u still have some kinda allergy with nuts .nut allergies do not go away i have a niece that has it too and we deal with it everyday it is hard but you should be used to it. or u should ask to your doctor about it . Best of luck
 
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