VeggieBoards banner
1 - 8 of 8 Posts

·
Registered
Joined
·
12,282 Posts
A week isn't enough time to develop any vitamin deficiencies, and you're still eating meat so I'm not sure why that would be a concern anyway. I'd suggest the same thing as Michael, that maybe you aren't getting enough calories.
 

·
Registered
Joined
·
7,011 Posts
As mentioned above, you haven't been on the new diet long enough to have any new vitamin deficiencies, unless you already had one before. More than likely, you're just not getting enough calories, protein, or carbs. Try counting all of these for a day or two and see what you come up with. Or post what you're eating here, and we can help analyze a little.

--Fromper

 

·
Registered
Joined
·
5,644 Posts
Nutritiondata.com is also a good tracker to see where you're standing in your nutritional intake.

But yea, I agree with everyone else - you haven't been pesci long enough to develop problems, you're still eating meat and no, your new diet has nothing to do with your current problems.
 
1 - 8 of 8 Posts
This is an older thread, you may not receive a response, and could be reviving an old thread. Please consider creating a new thread.
Top