I know an interesting article about fatigue linking to "detox" diets. I've recently been on a detox of some sort, already was vegan beforehand but my doctors just wanted me to take a bunch of probiotic smoothies and vitamins. It got tiring, and I even got a fever from it that made me feel like using the restroom a lot. My guess was that my fever was my body's response to heating up for killing bad bacteria that I'm trying to remove, along with the restroom needs coming from the way the body rids of toxins. Also, when your body heats up, you start sweating. Sweat is another toxin release - it's so linked.
I don't think I could've caught the darn fever as some flu or something, because I wasn't exactly out in public with people. I usually stay at home in my room, backyard, kitchen, and game room. c:
So, with my annoying blabbering done, here's the article:
http://www.naturodoc.com/library/lif...mprovement.htm
detoxing is a way of dietary improvement, though I'd rather remain improved for my entire life. This will only last a short time, so have patience and stay healthy. Also, stay happy. It's pretty amazing what energy you get just from feeling joyful - like those perky people you run into once in a while! XD
Edit: however, I forgot to mention one other thing. It's true that you can mess up with trying to be healthy. Being vegan would be easy if it were more acknowledged. Once you understand what you REALLY have to eat as a vegan, you CAN be healthy for life and live long. ;D In fact, there are vegans who make sure the diet is done right and they have far more energy than omnivorous athletes. I'm also researching these things like crazy, and making an entire website with helpful tips and facts! I'll make it more public when I've finished more pages rather than just the home page for everyone to see, if they want to see it. :3