I wouldn't expect your cutting back on meat to do that to you. Eating more vegetables, fruits, and whole grains/legumes might easily increase the frequency and/or size of your movements, but I don't know about nausea or pain.
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hey,
First off, thanks for protecting your city as a fireman! As someone who lives in a dorm with crazy people who don't turn off their coffee pots and straightening irons, you guys are my heroes!
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The pain sounds like gas or constipation. Are the movements themselves hard and painful, or is it just painful in an intestinal cramping way? If you're eating lots of veggies and legumes I would assume it's gas... try taking beano for a while with high-fiber foods and see if that helps. If it's constipation, make sure you're drinking enough water and maybe start drinking something like teeccino.
For a long while when I was vegetarian by force (in my mid teens) I would just pick meat off of pizza or out of soup or whatever and eat around it. It freaked my mom out and would probably freak me out today, but if you're easing into vegetarianism that might be the next step towards it, when feasible.
Also, don't let people hassle you! ^_^ There's a lot of health reasons not to eat meat, such as reducing protein strain on your kidneys or not getting kidney stones, reduced chance of heart disease, etc. Hehe, or if you happen to be seeing someone you can joke that you're a vegetarian because it makes her want to go down on you more often! It's true for me and plenty of other girls.
First off, thanks for protecting your city as a fireman! As someone who lives in a dorm with crazy people who don't turn off their coffee pots and straightening irons, you guys are my heroes!
The pain sounds like gas or constipation. Are the movements themselves hard and painful, or is it just painful in an intestinal cramping way? If you're eating lots of veggies and legumes I would assume it's gas... try taking beano for a while with high-fiber foods and see if that helps. If it's constipation, make sure you're drinking enough water and maybe start drinking something like teeccino.
For a long while when I was vegetarian by force (in my mid teens) I would just pick meat off of pizza or out of soup or whatever and eat around it. It freaked my mom out and would probably freak me out today, but if you're easing into vegetarianism that might be the next step towards it, when feasible.
Also, don't let people hassle you! ^_^ There's a lot of health reasons not to eat meat, such as reducing protein strain on your kidneys or not getting kidney stones, reduced chance of heart disease, etc. Hehe, or if you happen to be seeing someone you can joke that you're a vegetarian because it makes her want to go down on you more often! It's true for me and plenty of other girls.
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I agree! Great advice Raefactor!Originally Posted by raefactor
The pain sounds like gas or constipation. Are the movements themselves hard and painful, or is it just painful in an intestinal cramping way? If you're eating lots of veggies and legumes I would assume it's gas... try taking beano for a while with high-fiber foods and see if that helps. If it's constipation, make sure you're drinking enough water and maybe start drinking something like teeccino.
Quote:
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Originally Posted by raefactor
hey,
Also, don't let people hassle you! ^_^ There's a lot of health reasons not to eat meat, such as reducing protein strain on your kidneys or not getting kidney stones, reduced chance of heart disease, etc. Hehe, or if you happen to be seeing someone you can joke that you're a vegetarian because it makes her want to go down on you more often! It's true for me and plenty of other girls.
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