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Old Guy been mostly Vegan, a little fish now & then, for over 2 years now. Total cholesterol down 120 pts and feel GREAT! Have discovered you can be a fat Vegan though, it just tastes Sooooo Good! Looking to lose 20 lbs in the next year by minding my portions and being more true to the diet.
 

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Impeach the gangster
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Hi Bob. :hi: Welcome aboard! Don't forget the exercise!
 

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Hi there, I'm new to the boards too! Where abouts in Denver are you? I just moved from the southern suburb area (Highlands Ranch) to Atlanta...already miss my Colorado Mountains!
 
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