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Hi, my name is Josef Klein.<br><br><br><br>
It looks like youve got an awesome community here!<br><br><br><br>
I have been eating a vegetarian/vegan diet for over a year. After a<br><br>
health scare (caused by eating a largely unhealthy American diet<br><br>
for many years), I finally made the switch.<br><br><br><br>
I was inspired by my 91 year-old mother who has perfect health and<br><br>
has eaten a largely natural, vegetarian diet for all of her life.<br><br><br><br>
And, after researching the topic of vegetarian and vegan foods, what<br><br>
I discovered was remarkable.<br><br><br><br>
I was surprised to learn how corrupt the food system is today with<br><br>
many unhealthy preservatives, additives, and cultivation practices.<br><br>
Plus, it was amazing how vegetables, beans, and even some grains<br><br>
have the ability to heal nagging health problems.<br><br><br><br>
Since eating this way my cholesterol has gone way down, Ive lost<br><br>
30 pounds, my blood pressure is back to normal, and I feel years<br><br>
younger!<br><br><br><br>
I look forward to sharing some experiences with you in this forum<br><br>
and learning from everyone else in this community!<img alt="" class="inlineimg" src="/images/smilies/grin.gif" style="border:0px solid;" title=":D"><br><br><br><br>
Respectfully,<br><br><br><br>
Josef Klein
 

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Welcome to VB! <img alt="" class="inlineimg" src="/images/smilies/hi.gif" style="border:0px solid;" title=":hi:">
 

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Welcome to VeggieBoards! I like your happy story of vegetarianism <img alt="" class="inlineimg" src="/images/smilies/smiley.gif" style="border:0px solid;" title=":)">
 

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Welcome to VB, Josef! <img alt="" class="inlineimg" src="/images/smilies/hi.gif" style="border:0px solid;" title=":hi:"> It's great to see that you're enjoying the benefits of vegetarianism. <img alt="" class="inlineimg" src="/images/smilies/smiley.gif" style="border:0px solid;" title=":)">
 
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