Hi,
Few facts about me: Milk was my #1 favorite substance on the planet. I had spent 30 years trying to slim down. I thought salads = misery.
A month ago I stumbled across the movie, Forks Over Knives. I was shocked, for the first time EVER I really considered cutting dairy. Pivotal for me was how the doctors urged, a "whole food, plant-based" diet. If they had said Veg-anything, I'd have stopped listening.
I immediately switched to a vegan diet. Though I kept the milk in the frig until I was sure I could survive. I have never taken another sip.
Knowing Chipolte was out there to help me in a bind (beans, rice, salsa) gave me hope. I love learning about what I can eat and still enjoy. I try not to think about what I miss. I was a cookie monster.
Within 36 hours I felt a sense of well-being that I haven't felt in awhile. I just CAN'T believe I gave up milk and eat a vegan diet!
I look forward to posting a question I have, but I can't seem to find the place to do that. Lil help, please.
Few facts about me: Milk was my #1 favorite substance on the planet. I had spent 30 years trying to slim down. I thought salads = misery.
A month ago I stumbled across the movie, Forks Over Knives. I was shocked, for the first time EVER I really considered cutting dairy. Pivotal for me was how the doctors urged, a "whole food, plant-based" diet. If they had said Veg-anything, I'd have stopped listening.
I immediately switched to a vegan diet. Though I kept the milk in the frig until I was sure I could survive. I have never taken another sip.
Knowing Chipolte was out there to help me in a bind (beans, rice, salsa) gave me hope. I love learning about what I can eat and still enjoy. I try not to think about what I miss. I was a cookie monster.
Within 36 hours I felt a sense of well-being that I haven't felt in awhile. I just CAN'T believe I gave up milk and eat a vegan diet!
I look forward to posting a question I have, but I can't seem to find the place to do that. Lil help, please.