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I'm only just turning vegetarian, and I would like some help with the ingredients to look out for on labels. For example, when it doesn't state the product as beef, but something completely different. What are the various words that I have to look out for?

Thanks for any help you can give.
 

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http://www.vegetarianstuff.com/fom-serve/cache/10.html

http://www.vegetariantimes.com/docum...document_id=79

http://www.dfwnetmall.com/veg/hiddenanimalsinfood.htm

Here's a couple to help get you started!


Hi & welcome!!!
Congratulations on your vegetarianism!!! I am a fairly new vegan so I understand your frustration with the hidden ingredients! That is something that I am still learning about & I'm sure that I will continue to learn as it seems there are so many things out there! Eeeek!!!


There has been alot of threads relating to hidden ingredients here on VB, but I'm not sure how to "link" to them so what you could try is going to the top of your page and doing a "search" for them? Sometimes this will bring up exactly what your looking for, and well, other times it'll just bring up EVERY thread that mentions those two words, but it's defiantely worth a shot!

HTH,

Michelle
 
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