thanks for the replies everyone! i really appreciate this.
laurie--the only possible trigger food i've id'd is chocolate. *sob* almost every time i've had dark choc in the last month, i've started to feel slightly nauseated. i don't drink. i've tried another tm tea and i could barely get it down. but i'll try just about anything. pepto, huh? gross, but i'll try it.
iamjen--thanks for the tip. i'll wait til the nausea really kicks it up a notch to see how well it works. i loathe licorice, so that's out.
iria--do you have fibro, too, or were you talking about nausea?
veggielove--i've heard of seabands, but didn't know if they worked.
sushi8kat--maybe that was it...for about two weeks when the nausea was unbearable, i was drinking two cups at a time several times a day. i guess i need to start mixing it with something else, but what? chammomile maybe?