VeggieBoards banner
1 - 1 of 1 Posts

·
Registered
Joined
·
441 Posts
are you strength training? when you do, it will burn the fat and build muscle. more muscle = less fat (you'll burn it faster).

too much protein is unhealthy - how much are you currently getting? you should rely on 'real' foods, and not a protein supplement.
 
1 - 1 of 1 Posts
Top