VeggieBoards banner

1 - 2 of 2 Posts

·
Registered
Joined
·
6,902 Posts
Discussion Starter · #1 ·
Has anyone used mini trampolines as a form of aerobics? I've been on them a little and found that they get your hear going but since it's fun, you don't notice as much. Do you think it would be quieter for the neighbors downstairs than just jumping up and down?
 

·
Registered
Joined
·
12,079 Posts
OMG, I've been using an exercise trampoline for years. I love it. Everytime I stop using it and go to something else for a few weeks, I always end up back on the trampoline. I get the best workout on it, better than the treadmill or exercise tapes. I think it is somewhat quieter but you would need to have it on some form of carpeting/padding, I think. When I had it on the bare floor it did create more noise from the bouncing up and down.
 
1 - 2 of 2 Posts
Top