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Milk is the best nutrients. It contains almost all vitamins, and nutrients except iron and vitamin C. It is good to be healthy. It is good for bones and teeth, because it contains good amount of calcium. It reduces acidity. It is good rehydrate. It is good for skin and hair care. Everyone should intake 220ml milk everyday.
 

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Of course it has benefits.<br><br>
That doesn't mean that everyone should drink it though.
 

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<div class="quote-container"><span>Quote:</span>
<div class="quote-block">Originally Posted by <strong>KrisMTL</strong> <a href="/forum/post/3007140"><img alt="View Post" class="inlineimg" src="/img/forum/go_quote.gif" style=""></a><br><br>
I'm gonna say no. I can find articles for you, but it's way too late and I'm feeling tired and lazy.</div>
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+1. I stopped drinking milk years ago and my blood work improved. Yay me.
 

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Milk is also good for osteoporosis. It helps getting it.
 

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<div class="quote-container"><span>Quote:</span>
<div class="quote-block">Originally Posted by <strong>Erick</strong> <a href="/forum/post/3007131"><img alt="View Post" class="inlineimg" src="/img/forum/go_quote.gif" style=""></a><br><br>
Milk is the best nutrients. It contains almost all vitamins, and nutrients except iron and vitamin C. It is good to be healthy. It is good for bones and teeth, because it contains good amount of calcium. It reduces acidity. It is good rehydrate. It is good for skin and hair care. Everyone should intake 220ml milk everyday.</div>
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Milk contains pus, blood, and hormones. Hmm..yum give me some of that.<img alt="" class="inlineimg" src="/images/smilies/spew.gif" style="border:0px solid;" title=":spew:">
 

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<div class="quote-container"><span>Quote:</span>
<div class="quote-block">Originally Posted by <strong>Fushichô</strong> <a href="/forum/post/3007156"><img alt="View Post" class="inlineimg" src="/img/forum/go_quote.gif" style=""></a><br><br>
Milk is also good for osteoporosis. It helps getting it.</div>
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Yes.<br><br>
Milk is disgusting.<br><br>
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