In the last couple of days or so I've suddenly been confronted by a few meat eaters... See, initially I decided to stop eating meat because diabetes and heart problems run in my family and when I was looking up information on a heart-healthy diet, everything I read was really detailed about how bad meat is for you. And since I've also decided I really DON'T want to have an animal suffer or die so that I can stuff my face, when I'm liking a variety of beans and rice so much now... So I've got meat eaters that want to argue with me that only red meat is a little bad for you but not much, you need meat, etc. And that you can't believe what you read, everything is so one-sided, that's just what they want you to think, of course you need meat, etc. Argh!!! And I don't know enough to know how to respond!