Okay guys...........HELP! I have asked and asked and no one seems to really have any answers for me.
I am doing a half marathon in August and in January. I have been traininig my butt off, but I find it harder and harder to get enough food to eat. I am constantly feeling light headed when I am working out. I should say, too, that I teach exercises classes during the week and the extra training is on top of the classes.
I guess my question is.......has anyone out there run a marathon or half marathon on a vegetarian/vegan diet? Is there anything special that you need to do?