Could you explain why you are avoiding carbohydrates? The American Diabetes Association actually recommends low fat, high-carbohydrate vegan diets. Please consider this quote from their website:
"A vegetarian diet is a healthy option, even if you have diabetes. Research supports that following this type of diet can help prevent and manage diabetes. In fact, research on vegan diets has found that carbohydrate restrictions were not necessary and still promoted weight loss and lowered participants' A1C"
Link to this statement: http://www.diabetes.org/food-and-fitness/food/planning-meals/meal-planning-for-vegetarians/
Kaiser Permanente (one of the largest health insurance companies in the United States) has published a well-written vegetarian nutrition guide, and they recommend low-fat vegetarian diets to patients who are trying to manage or reverse their diabetes: http://www.lanimuelrath.com/wp-content/uploads/New-Plant-Based-Booklet-1214_tcm28-781815.pdf
"A vegetarian diet is a healthy option, even if you have diabetes. Research supports that following this type of diet can help prevent and manage diabetes. In fact, research on vegan diets has found that carbohydrate restrictions were not necessary and still promoted weight loss and lowered participants' A1C"
Link to this statement: http://www.diabetes.org/food-and-fitness/food/planning-meals/meal-planning-for-vegetarians/
Kaiser Permanente (one of the largest health insurance companies in the United States) has published a well-written vegetarian nutrition guide, and they recommend low-fat vegetarian diets to patients who are trying to manage or reverse their diabetes: http://www.lanimuelrath.com/wp-content/uploads/New-Plant-Based-Booklet-1214_tcm28-781815.pdf