Your chiropractor is way out of line for recommending diets. I strongly encourage you to see a vegetarian friendly registered dietitian about your health problems. If you want to PM me with your location, I can help you find one in your area.Originally Posted by hopejoy
I don't know what I'm doing. I'm not fully on the South Beach Diet, but am mostly eating that way. I don't know that much about nutrition, though, but do believe that nutrition plays a big role in health... My chiropractor recommended the diet, so I thought I'd try it. It is really hard, I've found, to know anything about nutrition, because it is so controvercial. Everyone seems to have their own idea as to what it is.