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I've lost four pounds! This makes me feel so good, because I've been struggling with this for a long time. Tonight, my parents and I went to Pizza Hut, and I kinda over-indulged, but I know tomorrow is another day, and that it will be totally awesome again! Anyway, keep me going on this, I don't have a lot more to lose!<img alt="" class="inlineimg" src="/images/smilies/sunny.gif" style="border:0px solid;" title=":sunny:">
 

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Yaaay!<br><br><br><br>
Indulging for a day really isn't such a big deal. Rewarding a little is fine.<br><br><br><br>
Keep your mind to it, you can do it!
 

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Congrats! You're doing great. Keep it going! It will be worth it in the end!<br><br><br><br><img alt="" class="inlineimg" src="/images/smilies/dancingbanana.gif" style="border:0px solid;" title=":nana:"><img alt="" class="inlineimg" src="/images/smilies/dancingbanana.gif" style="border:0px solid;" title=":nana:"><img alt="" class="inlineimg" src="/images/smilies/dancingbanana.gif" style="border:0px solid;" title=":nana:">
 

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Tomorrow is a new day! It's okay to allow yourself a little treat sometimes when you're dieting. Good luck, and keep going! <img alt="" class="inlineimg" src="/images/smilies/smiley.gif" style="border:0px solid;" title=":)">
 

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<div class="quote-container"><span>Quote:</span>
<div class="quote-block">Originally Posted by <strong>HandcuffedAngel</strong> <a href="/forum/post/0"><img alt="View Post" class="inlineimg" src="/img/forum/go_quote.gif" style=""></a><br><br><br><br><br>
Indulging for a day really isn't such a big deal. Rewarding a little is fine.<br><br><br></div>
</div>
<br><br><br>
Agreed. <img alt="" class="inlineimg" src="/images/smilies/yes.gif" style="border:0px solid;" title=":yes:">
 

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You can do it and congrats on the 4 lbs! Don't beat yourself up over the indulgence but keep in mine that they can add up quickly! Use positive motivation to remind yourself to stay on track in the future. Eliminating one 875 calorie overindulgence per week will result in losing 1 extra lb per month.
 
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